How to Enjoy the Summer with an Ostomy Bag

With the heat of summer coming soon, many people like to get out and enjoy the summer with their family. But, one of the things people worry about is if they can enjoy the outdoor activities that they have with their ostomy bag

You will have to consider different aspects of wearing during the middle of summer. For starters, it’s hot, so the flanges and the barriers will melt faster within the heat than they would otherwise, which requires that you change this more frequently. If you find that the wear times are reduced to beyond normal, then you might want to consider a different type of skin barrier, since it might not hold up in the heat that well.

There is also the rubbing that happens with this. Since it is hotter, we’re constantly having it rub against the skin, which can lead to irritation and roughness. Pouch covers and using powders definitely will help to absorb the sweat and reduce the friction on the skin.

If you are active, you might want to find ways to secure the pouch to prevent it from popping off at the worst moment.  Tape to secure the pouch to the abdomen is essential for keeping the items in place. You can get an abdominal binder to hold the pouch and to give you peace of mind. You can use waterproof tapes for extra security as well when you are swimming in the pool.

Another common problem for some people is a yeast infection, which is essentially a bumpy and fine rash that’s usually along the edges of this.  Usually, this is on the peristomal skin, and it can be uncomfortable and might prevent adherence of pouches from attaching. You treat this with antifungal powder, and it can be used with other barrier powders too.

As with all outdoor activities, make sure you’re properly hydrated, especially before and after you go outside. You should have half your body weight in ounces of water each day, plus a couple of extra glasses. This is good to help keep you nice and hydrated. By doing this beforehand, you’ll be much happier. Water also helps keep everything moving, and if you’re having enough water, you’re not suffering as much either. This is definitely a good thing to consider.

Ostomates don’t have to worry about being out of the fun in the sun of summer, there are just a few other things which you’ll need to do. By doing that, you can help prepare for summer in a simple, yet really effective way.

Summers don’t have to be boring and limited, they are quite fun and enjoyable.  It definitely is worth considering especially if you’re someone who feels like they aren’t getting enough out of life due to their ostomy procedure.

Suitable Diet for Ileostomy and Colostomy Persons – A few Useful Tips

Though ileostomy and colostomy are stomas and ostomies; however, they are not the same openings. Every ostomy has its purpose and occurs in the malfunction of a specific canal or intestine. By the name, it is clear that ileostomy has derived from the ileum (small intestine), while colostomy presents the incision of the colon (large intestine). Well, colostomy discharges solid waste means stool. While ileostomy can discharge liquid stool and solid stool. Both ostomies have some serious and direct impact on lifestyle, psychology, behavior, and diet. Moreover, after any kind of surgery, you need to be discreet regarding your food, health, caring for the organs, and overall health.

Therefore, colostomy and ileostomy bring a few changes in your diet plan and eating routines. As your digestive system and excretion, a tract is not natural now; therefore, you have to manage your diet and diet patterns.

Fear of Change in Diet

Usually, ostomates assume that they are unable to eat their favorite foods any more. Well, this is a rumor, do not welcome unnecessary fears regarding your food plans. But, the significant point is that you need to be careful and gentle with your meals. As an ostomy person, you must know the habit of your stomach and vitality of the digestive system. Well, no person or animal on this earth can digest or like every meal or food. Therefore, there are some restrictions because of your colostomy and ileostomy on your diet and taste. Merely, you have to avoid foods that can cause gas, odor, loose motion, constipation, or upset stomach. Once your digestive system starts accepting your tastes and mood, you can eat whatever you like.

Diet Tips to Manage your Digestive System

When you have ileostomy or colostomy, you cannot put your stomach on rest for a longer time or you cannot eat all day. Therefore, you have to adopt a few changes in your diet pattern and likes/dislikes. This will bring a few changes in your lifestyle and consume your time, but these are some discreet tips for your healthy stomach, digestive system, and ostomy life.

Eat Four to Five Times a Day

Usually, we all eat three times a day. We have 3 big meals daily. However, after getting ileostomy or colostomy stomas, you have to give up this habit. You should take small meals four or five times a day. It does not mean, you have to eat all day, but you cannot put your stomach on rest for more than two hours. Regular eating will increase your metabolism system and helps in digestion

Do not Too Much or Too Quick

Many people have a habit of finishing food quickly. This is a wrong nature for everyone, either you have stoma or not. However, after ileostomy or colostomy, you should eat slowly. Moreover, you have to eat after every two hours; therefore, do not eat too much, so that you do not feel hungry for the next four to five hours. Consume moderately and slowly.

Chew the Food Properly

Well, take your time in chewing the food. This will help in absorbing all the necessary nutrients and provide the best of it. Thus, it will decrease the chance of constipation, colon, and stoma blockage. Mince your food with the teeth

Drink More and More Water

Drink more and more water every day. If you cannot drink too much simple water, then you can up the intake of fresh juice and lime soda. This will keep your stoma, digestive system, and peristomal skin hydrate. Well, avoid intake of caffeine and alcohol.

Appropriate and Unappropriate Food Items

As I said earlier, you have to prevent eating a few items because of the gas, constipation, odor, and diarrhea problem. Thus, here are a few food items, that are not suitable for colostomy or ileostomy patients.

  • Dry fruits.
  • celery.
  • Popcorns.
  • Red meat.
  • Peas.
  • Seeds.
  • Pizza.
  • Burger.
  • Pineapple.
  • Oranges.
  • Cucumber.
  • Mangoes

(You can eat oranges, mangoes, and cucumber if you are facing constipation)

Rest you can eat fresh green vegetables, rice, and fresh fruits.

What is an Ileostomy?

For a lot of people hearing an ileostomy sounds somewhat strange. Well, we’ll discuss it here, and we’ll tell you just what it is, and why it matters.

This is a surgery where you create an opening within the abdominal wall. This is where the lowest part of your small intestine is brought through your abdominal wall in order to create a stoma. The stoma is actually a part of the intestine, and this is usually pinkish or red, and it won’t have nerve endings. Usually, it’s larger than it would be about 8 weeks after surgery. Sometimes it’s reversed, but oftentimes it’s permanent. Whether you have it for a short time, or for a long time, you’ll definitely want to know how to take care of this.

So why would someone have this procedure? Well cancer, accidents, trauma, chron’s disease, and of course IBS might be a few reasons as to why you have this.

After this, you’ll need to have an ostomy pouch, and this usually will have more of a liquid output, and it’s constant, so expect to change it more often than you would with the other procedures. There are drainable pouches that will work better in this case, and it’s encouraged to get.  You should also consider getting something that works for you, and that is of course, via trial and error. Don’t be afraid to experiment with this, since you’ll want to make sure that you get the most that you can with this. 

You can look at different ostomy blogs too in order to figure out how to live and move about with this, and whenever you’re in the hospital for this, it’s encouraged to ask questions about this, so that you’re able to get the most that you can from this.  You’ll be able to, with this as well, get the most that you can out of it.

You can always talk to your doctor about any concerns and thus that you might have. They’re there to help, and the internet will only allow you to have so much there is a lot that you can acquire with this too, such as good resources directly from the doctor which will help you as well there is a lot of benefits to be had from this, and if you want to make sure that you have the best ileostomy possible, then it’s encouraged to do this, and to read up on this, so that you’re able to, with this as well, create a good experience for you.

You should definitely get the help you need, and get the surgery necessary to help with this and to make it so that you’re able to really improve and have the most meaningful experience.

One-piece ostomy bags vs. the two-piece kind

The stoma in the belly wall comes with several appliances and because of different reasons. However, a general cause of the ostomy operation is the malfunction of rectum, colon, ileum, digestive, and urinary tract. As a result of the ileostomy, urostomy, and colostomy surgeries, a patient receives a small round or oval hole in the abdomen.

This new part or pit in the belly collects the urine or stool (depends on the kind of ostomy surgery) from the urinary tract or bowel. Therefore, an ostomate needs something on the stoma to collect the waste matter. There are many tools for ostomy cAre. However, the necessary item is a stoma bag or pouch. This is the primary tool that collects all the waste, either liquid or solid. Apart from the stoma bag, some other items help in the attachment of the ostomy pouch. These are wafer, collar, flanges, skin barrier, adhesive, adhesive remover, and wipes.

Therefore, after the ostomy surgery, we will leave the hospital with the stoma. As a patient, you must know all about the ostomy, stoma, and tools. This operation will bring some alterations in your body, behavior, diet, and lifestyle. However, nothing to worry about, you just need to grab all the necessary information about the stoma and its appliances. You can ask anything from your doctor in the pre-operative session at the hospital, and after the operation, you can seek your WOC nurse’s help. Well, you must possess the knowledge regarding healthy and unhealthy stoma, healing of opening, healing of internal organs, dealing with the stoma, caring of the new part, caring of skin, stoma tools, its size, shape, colors, and change in appearance. These things will help you in picking up a suitable stoma bag and its appliances.

What is Stoma/Ostomy Bag/Pouch?

This is a sack or a container that is responsible to hold and collect all the waste of the human body. An ostomate connects this bag to the opening or stoma in the abdomen; thus, it receives stool or liquid from a part of the urinary tract or bowel (that has connected to the stoma). Moreover, there is no single or specific ostomy pouch. There is a variety of sizes, shapes, and kinds. This tool collects the waste, protects the stoma, and avoids leakage of stool or urine.

Different Kinds of Ostomy Pouches

Here are a few different kinds of ostomy pouches:

One-Piece Ostomy Pouch

This is one of the simplest tools for ostomates. A one-piece ostomy pouch contains the skin barrier and a bag (both have cojoined). We can say this is an inseparable pouching system. A few of the ostomates have felt discomfort with the application method of the one-piece pouching system. Because you cannot detach the bag and skin barrier; thus, many have found it problematic. However, it provides discreet protection and a high-level gentleness, who are used to it.

Two-Piece Ostomy Pouch

A two-piece ostomy pouch is opposite to the one-piece. It has two tools in the system; one is a bag and the other is a skin barrier, which means you can detach both of the items. Thus, it provides smoothness and coziness to the ostomates while putting on and taking off. Moreover, if you are a player, model, traveler, or a urostomy patient, then you should pick up this one.

Drainable Ostomy Pouch

This is the kind of pouch you can empty at any time. You do not dispose of it after one use. You can drain the waste (urine or loose motion content) whenever you want or feel that your bag is half-full.

Before selecting or buying for your stoma, you have to ask your nurse. Well, you would know about the type of ostomy before the surgery, thus you can pick up the appropriate bag for you. 

What is a Colostomy

For many people, they might consider a colostomy, which is a surgical procedure that brings one part of the large intestine through the abdominal area.  During this, one end of the colon is diverted through an incision within this to create a stoma.  This is an opening within the skin where a pouch is attached. Those with temporary or even long-term ones have these attached to the sides where the feces will collect, and they can be disposed of.

They aren’t always permanent, however, especially in children, where the reason for this is, of course, birth defects.  This can correct a lot of problems with the lower digestive tract too.

Similar versions of these ostomies include the ileostomy, and the urostomy, where the ileostomy is a diversion of the bottom of the small intestine, and of course, a urostomy is a diversion of the tubes to bring urine out of the bladder. Colostomies are also called bowel diversion therapy.

These are typically performed when there are problems with your lower bowels, including ones where you need to divert the stool away from there, and to help keep problems out of the colon.

If you have disease there such as colon cancer, the permanent variations of this will be performed, and the colon might be removed fully. Blockages, injuries, Crohn’s disease, colorectal cancer, polyps, and other birth defects, and even IBS might call for a colostomy.

If you have ulcerative colitis, you might need to consider this surgery as well.

So, what are the risks of this? Well, it’s major surgery, so there are risks that come with this. Blockages, damage to other organs, hernias, internal bleeding, a prolapse in the colostomy, and also problems with the scar tissue and the wound breaking open are all normal parts of this. The best way to determine whether or not you’re at risk for any of this is, of course, to talk with your doctor about this to help you determine whether or not you’re at risk for these problems, and to help you if you’re having troubles making the right decision with this.

To prepare for something like this, you usually will need to give blood samples, a physical exam, and of course, the medial history will be consulted. Your doctor will ask about any former surgeries and medications which are taken, including supplements and medicines. Your doctor will ask you to fast for about 12 hours before surgery, and you might need to have a laxative or an enema the night before in order to help clean out your bowels.  You’ll need to stay for at least 3-7 days in the hospital.

You are out under anesthesia via an IV, and you’ll be painless and asleep during this.  You will first be prepared and clean, and you’ll get an incision into there, and you’ll then have a par of the large intestine cut, bringing it through the abdominal wall.

From there, an implant is put into there, to hold the intestine in place.  It might be temporary and permanent. Once this is finished, you’ll have the stitches closed and brought to a recovery room, and from there, you’ll have to reintroduce liquids to make sure that there are no digestive problems.

With all of this, you’ll be able to get the help that you need, and there is, of course, the benefit to a colostomy, and it might be something that you need. You should definitely talk with your doctor if you believe that you might need one, and to get the help that you need.